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What does the 4 Step Program in skin care include?

  1. Moisturizing, toning, applying makeup, and cleansing

  2. Cleansing, exfoliating, moisturizing, and SPF

  3. Peeling, masking, moisturizing, and sun protection

  4. Cleansing, toning, applying serums, and night cream

The correct answer is: Cleansing, exfoliating, moisturizing, and SPF

The 4 Step Program in skin care primarily focuses on a systematic approach to maintaining healthy skin. The correct components of this program include cleansing, exfoliating, moisturizing, and the application of SPF (sun protection factor). Cleansing is essential as it removes dirt, oil, and impurities from the skin's surface, providing a clean slate for subsequent products and treatments. Exfoliating follows to slough off dead skin cells, which can help in preventing clogged pores and promote a clearer complexion. Moisturizing is critical for maintaining hydration and restoring moisture lost during cleansing and exfoliating, which helps keep the skin barrier intact. Finally, the application of SPF is vital for protecting the skin from the harmful effects of UV radiation, which can contribute to premature aging and skin cancers. Each of these steps plays a crucial role in a well-rounded skincare routine, promoting overall skin health and effectiveness in addressing various skin concerns. The other options incorporate different steps that may be beneficial but do not align with the standard 4 Step Program, which emphasizes these four foundational actions for effective skincare.